High Performance, Low Tension: Perform Better While Suffering Less

This is one of those “I wish someone had told me this years ago” articles. Much of my adult life has revolved around the question “how can I do/be better?” This question hasn’t only been crucial for my personal life, but also for my entrepreneurial pursuits. And I can tell you a story about my entrepreneurship that you’ve

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How to Get Your Sh*t Together, Part VI: Virtue & Meaning

Let’s say that you’ve got your shit together. You’re eating well and exercising regularly. Your social connections are fulfilling. Money is no longer a problem and the work you do is mostly enjoyable.  Overall, you’re in a much better place in life. Now the question is, what now? What do you do when you have fully improved

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Life Changing Tips to Help You Accomplish Your #1 Goal

In perspective drawing classes they teach you to draw a straight line on a piece of paper between two points at opposite ends. The challenge is that you can’t use a ruler.  If you look at the first dot (and or your pencil) while you draw the line, you will not draw a straight line. However,

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How to Get Your Sh*t Together, Part V: Financial

If you want to get your shit together and find freedom in today’s world, you need to play the money game. And you need to play it well. Many of us realize this. The term “financial freedom” is found almost everywhere, yet most people do not handle their money well. Not only is there a lack

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How to Get Your Sh*t Together, Part IV: Social

We are the most disconnected society that has ever existed. Most of us live estranged from our neighbors in isolated households and cut off from the broader community. We’re animals who need connection to thrive, but our addiction to social media makes it hard to experience the quality relationships we need. Socially, as a society, we are

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How to Get Your Sh*t Together, Part III: Mental

Most of us live at the mercy of our thoughts. Biases, limiting beliefs and neurotic thinking are a prison that cripples our ability to achieve success and to feel content with our lives. If we want to break free from the human zoo and achieve our highest potential, we need to escape the prison inside our

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