Whole Food Island

What if you would find yourself on an island where you become the person you always wanted to be… seemingly without effort? Could this really be possible? And what does it tell us about habits and behaviors?

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Just Be A Jacked Millionaire Bro

 Most success advice targeted at men is: Just be a Jacked Millionaire bro… it’s not that hard. It’s basically the Nike or Shia LaBeouf advice to…Technically, it’s solid advice!  Think about it…  If you were a jacked millionaire, you could solve all your problems by just throwing money at them. I’m jealous of the people this advice works

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Creator vs. Consumer Mindset

Most of us are consumers nowadays. Which isn’t really the problem. The REAL problem is when we adapt the Consumer Mindset towards our lives. That’s when it becomes detrimental. Lulling us into this passive mode of being “fed” information, junk food, being told what to do, what to think, and so on. This concept is so important that one

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Embrace the Struggle

Today’s topic is about the Dark Side of chasing your dreams and embracing the struggle that comes with it. Let’s face it… there is no guarantee that you (or anyone for that matter) is going to “make it”. It’s an uncomfortable reality we all have to accept. This is the uncertainty of it all. The real question is:

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Does more Money make you Happy? And what is Financial Freedom anyways?

Let’s talk about everyone’s favorite topic: Being Rich and having lots of Money.  Or as I like to call it: Financial FREEDOM. Have you ever thought about the difference between the two? How is being Rich different from being Financially Free? Here’s a better one for you: what does being Financially Free actually mean? We cover all this in today’s episode.

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The Warrior Attitude

Today’s episode is a special one. Abhi and I discuss The Warrior’s Attitude and what it means to be strong in service of others. I believe this is the antidote to all the super soft “snowflake-y” attitude that we’ve got going on today… BUT there is a caveat! I am NOT saying that we should all fight more or

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4 Levels of Self Development (& Getting Your Shit Together)

In today’s episode, I sat down with the Dean and Abhi to discuss a topic I call: How to Get Your Shit Together. The reason for this is that Most Self Development content actually keeps people stuck in life. There is a serious mis-match with the type of content that gets attention and engagement online… and the

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Neuroscientist TJ Power on Dopamine & the Modern Mental Health Crisis

In today’s episode, I’m speaking with TJ Power, a neuroscientist and founder of The Digital Mind, a company that helps organizations, schools and individuals find healthier ways to work and interact in the digital world that we live in.“Human beings are living completely misaligned to our biological design.”In this fascinating conversation, TJ shares what he

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The Ripple Effects of Living With Integrity

In this episode, Shane and Abhi discuss what it means to live with integrity and why this is a habit that goes way beyond what you probably think. We start out by looking at some research that shows how one person’s actions can have ripple effects that carry far into other people’s lives and then show

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5 Popular Productivity Tips (that Are Making You LESS Productive)

There’s no end to listicles, tips and hacks to improve your productivity. Unfortunately, many popular productivity tips are catchy, memorable and even attractive… but they do more harm than good. In this episode, we go through some of the most popular advice we’ve found online, on the topic of getting things done and explain potential flaws

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