What if you would find yourself on an island where you become the person you always wanted to be… seemingly without effort? Could this really be possible? And what does it tell us about habits and behaviors?
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What do you do when your back is against the wall?On the journey of personal development and growth you will experience triumph, victory and even glory. But in life – adversity is real and sooner or later, it will knock you on your ass.Knowing how to use this adversity as a springboard to propel you
Humans are story making creatures.Stories are how we understand out world. If we can’t make sense of things, we can’t make predictions and feel a sense of ease and security. If we can’t put the events of our lives in their proper place and learn from them – we suffer.It’s through our stories that we
When I think of self-defence, I imagine those Jui Jitsu classes I took when I was 12. But there’s another form of self-defence that might have been more useful. Mental self-defence. In a nutshell, it’s being resilient against manipulation, scams and cons.Essential stuff for being a strong and capable person.We’ve talked about it before in
Everybody procrastinates.If you type in “how to stop procrastinating” on YouTube you’ll likely be presented with countless videos with view counts in the millions. Content creators, coaches and influencers all presenting the solution to our procrastination issues.Things like the pomodoro technique. Time blocking. Mindset and motivation techniques.There’s no shortage of proposed fixes.I’ve always been skeptical
When a young painter meets an investor it verifies his decision to only pursue his art for the rest of his life and leave making and dealing with money to be a matter of other people. But when he is being trapped between his disdain for everything financial and his girlfriends wishes he comes to all the wrong conclusions.
What is freedom?Is it never worrying about money again? Is it taking vacations multiple times a year? Is it Being able to live wherever you want? Not having a boss and living life on your terms?Great answers. But there’s another kind of freedom. One you don’t often hear about.That is the freedom to tell the
On the path to freedom, you have many options at your disposal.You could find your freedom by joining an Ashram in india or a Buddhist monastery in Japan. You could make your creative work your priority and just live a life doing what you love, despite any consequences.Or you could do what most people do.
With the distractions of modern life, attaining optimal health is a challenge.In the depths of the internet, you’ll find such a dizzying array of diets, exercise regimes and alternative healing modalities that it boggles the mind. But at ikario, we like to keep things simple, effective and practical. We break health down into four pretty simple
How honest are you?If you’re like most people, not very. According to the book, The Day America Told the Truth, 91% or 9 out of 10 Americans lie regularly. A further breakdown of the statistics show that:86% of the people lie to their parents.75% of the people lie to their friends73% of the people lie to their siblings69% of the people lie