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Digital Minimalism vs. TikTok – How Does it Impact Productivity & Life Quality?

Shane Melaugh
June 5, 2021

Social media apps like TikTok are in direct opposition to your freedom as an individual and your ability to achieve your goals.

If you've been following ikario content for a while, you'll agree that the above is a very "Shane thing" to say. I talk about the dangers of social media and the attention economy a lot.

But do I really have the authority to do so? After all, I myself am not a social media user. I haven't ever been a social media user, in fact.

To get a better sense of what's really going on in the heart of the attention economy, I decided to start using TikTok. I wanted to see if I'd get addicted to it (it is, after all, supposed to be one of the most addictive social media apps out there). And I wanted to find out how it would impact my mind, my productivity and my overall life quality.

Expectation vs. Reality

My expectation was that TikTok would get its hooks into my brain very quickly. That I'd go from "first time using it" to "I can't put my phone down" within a day or two of using it. After all, that is what it's primarily designed to do. Every design choice in an app like TikTok comes down to one thing and one thing only: user engagement.

"User engagement" is the politically correct way to say "addiction inducing". The goal of an app like TikTok is get as many users as possible as addicted as possible. That is their metric of success.

In case this sounds like conspiracy talk to you, I kindly direct you to the Your Undivided Attention podcast.

For me, the reality of using TikTok was quite different. I had trouble finding anything on the platform that made me  want to stick around, let alone come back. In fact, I find it very easy to make fun of the app because there's just such a sheer amount of shallow nonsense on it. In a way, it is both worse and seemingly more harmless than I expected.

Ok, Boomer

In other words, I don't get it. Whatever makes TikTok appealing to it's millions of users doesn't seem to work on me (or I have yet to discover it).

Maybe I'm just too old for this.

But I don't want to shrug it off as a silly app for youngsters and leave it at that. My perspective on TikTok is clearly that of an outsider - and I believe I can offer some valuable insight from this vantage point.

The Pros & Cons

There are definitely positive sides to TikTok. It would be easy for me to just ridicule it and point out its many flaws, but instead, let me try to take a more balanced view.

Good Things About TikTok

  • TikTok creators are doing some amazing things. They've embraced the format and it is impressive what many of them create, sometimes with very limited resources.
  • Many of the creators on TikTok are sincere and mean well. Although I believe they are all part of the problem I recognize that most of them are just trying to be creative, trying to make a living or having fun. Yes, there are also scammers and exploiters on the platform but I doubt that they are the majority.
  • TikTok may be a refuge for younger creators. If you're just starting out, older platforms like Facebook, YouTube and Instagram may be a turnoff because they are already well occupied by long established brands and creators. On TikTok, you can get your start and gain more reach with shorter content pieces at a much lower production quality.

The Bad Things About TikTok

  • Even if you don't get addicted to it, the platform is highly overstimulating and probably doesn't do much good for your attention span.
  • There's a strong incentive for creators to present themselves in a sexualized manner, with a great emphasis on physical appearances. Beauty filters that are built directly into the app further exacerbate potential issues coming from social comparison.
  • The majority of content on TikTok is very "me focused". The selfie camera is the one to be used, most of the time. I believe that TikTok consumption as well as content creation leads to increased self concern. And increased self concern leads to anxiety, depression and misery.
  • There's a lot of content on the platform that passes itself off as educational. But because everythink on TikTok is bite sized and rapid, you only get the aesthetic of education, without the substance. If you're actually trying to learn something or gain a competitive edge, this is counter-productive.

TikTok vs. Productivity

The reason I did this self experiment in the first place was because I teach a productivity class and because of this, I see what people struggle with. I see how common it is for people to have goals and ambitions, but be unable to achieve them. And I see how often a core problem is a lack of focu and an abundance of distraction.

The average TikTok user spends almost an hour a day on the app. That's over 300 hours per year, spent looking at and swiping through what is at best light entertainment. Even if there were no other negative side effects to this, the opportunity cost of so much time lost is massive.

For me, the bottom line is this: TikTok may have good and bad things about it, but on balance, it is simply not worth using. Following Cal Newport's digital minimalism model, it's not enough to ask "are there benefits to using this app?"

Even if the answer is "yes", that's not reason enough to use an app. The right question to ask is: "are the benefits of using this app worth the costs of using it?"

And in the case of TikTok, I can't see how the answer to this question could be "yes". Certainly not for anyone who has life goals that go beyond being a social media consumer.


Shane Melaugh

About the author

Shane is a serial entrepreneur with a long-standing obsession for personal development and life optimization. He has a habit of buying more books than he can ever read. During his childhood his worldview was significantly influenced by Jackie Chan movies, the Vorkosigan Saga and the writings of Miyamoto Musashi.

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  • I’m sooo glad you made this video bc I had no clue what this tik tok thing is all about and was afraid to miss something out everyone is talking about atm.
    I always was suspecting it goes into the direction of unecessary silly time consuming stuff but as some businesses seem to use it too I was afraid I had to look for the sense of it somewhere…
    Not anymore, THANK YOU Shane!!!

  • Thanks for that, Shane. I had, of course, heard about TikTok but nothing I’ve heard has made me think it was for me and your 13 minutes have just confirmed my JOMO ( Joy instead of Fear).

    I despaired of having a sensible conversation on even private FB groups unless you’re prepared to sit there for hours with your eye on your comment. Come back an hour later and it’s almost impossible to find your post. Making a post is just equivalent to throwing a stone off a cliff onto a pebbly beach and then going onto the beach an hour later and trying to find the stone you threw.

    Life has too many other opportunities.

  • If the peoples doing Tik tok got together and started talking about planting and saving more trees, animals like Elephants and Wolves then I believe it would serve a purpose. As it stands, I would use it for my non profit to help the ecology, but other than that, its solely an entertainment only avenue. I have never used it, so I have never heard about what else it does besides dancing.

  • Pablo Valente says:

    Another amazing analysis about something that is around too much.
    Listen to you, Shane, it’s always interesting and a pleasure. Please, we appreciate you tried Tik Tok, but don’t waste your time

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