At ikario, we make people the most productive they’ve ever been in their lives through our classes and products. And we’re pretty damn good at it.But how much is too much? Does there come a point when productivity becomes toxic to your life? And when is that point?A few hundred years ago, not working was
On the journey to building our personal power and becoming competent, capable and responsible – exactly how safe is too safe?Developing the capacity to influence your world requires that you confront challenge and adversity. With that in mind, does it serve us as individuals and as a society to prevent access to potential dangers at
I’ve been experimenting with every self development tool and method I’ve come across for more than 15 years. And in all this time, the one tool that has stood out above all others has been writing. As a way to gain clarity, solve problems, build self awareness, process difficult emotions and slay your inner demons, nothing
What do other people think about you?For most of our lives we are left guessing how our behaviour affects other people. It would come as a nasty surprise if we hear that we are perceived arrogant or annoying (or some other negative characteristic). What if you could get a clear picture of what other people think
We recently spent two weeks in a villa in the Algarve, Portugal for a series of self-development experiments. You name it, we did it.Cold showers. Grappling. Breathwork. Meditation. Burpees. Green Tea. That’s to name just a few.It was one of the most intense and action packed two weeks of our lives. We learned a lot
Do you accept yourself, unconditionally?If you are anything like me you might say “Yes, I accept myself”. But for some reason the words feel shallow. Deep down inside you have that feeling like “I could probably be better”. Does this mean I’m are not accepting myself the right way? What is the right way? How do I know
In the world of personal development, habit change is a big topic.It seems that there’s a best selling book that comes out every year promising the next big habit change tactic. When we think about habit change, we might think of quitting smoking or implementing a new diet and these are undoubtedly important.That being said,
What would you accomplish if you had absolutely no fear of putting yourself out there? What could you accomplish? How would your life be better? Chances are, you have absolutely no idea what you could do if your full potential was unleashed. If you’re like me, you have a few memories of times when you felt
