Stressed & Overwhelmed? This Solution is So Simple, You’ll Hardly Believe It!

  • Classes
  • /
  • Get Unstuck
  • /
  • Stressed & Overwhelmed? This Solution is So Simple, You’ll Hardly Believe It!

Sometimes, we're stuck because we're overwhelmed and stressed. There are just too many options, too many items on our to-do list. And it feels like every time you take a step forward, you fall two steps back.

In this workshop, you'll discover a solution to the overwhelm problem that is so simple, yet so effective, you'll hardly believe it.

Note: although the solution itself is simple, it only works if you commit to it. There are many ways to half-arse this and cheat yourself out of the benefits. So make sure you follow the steps as described.

Resources

If you'd like to explore this topic in more depth, here are 3 recommended resources for you:

  1. Book: The Nature Fix by Florence Williams
  2. Book: Go Wild by John Ratey and Richard Manning
  3. Humans in Nature, an ikario presentation
{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>