How to Get Your Sh*t Together, Part II: Emotional

Most people are weighed down by a considerable amount of emotional baggage. And when you’re dragging insecurities, irrational fears, neuroses, negative self talk and self image issues around with you, it limits not only your life quality but also your effectiveness. So, what do we do to deal with such problems? As ever, the How to Get

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How to Get Your Sh*t Together: Physical Health & Fitness

In this episode, we’re kicking off the “How To Get Your Sh*t Together” series by talking about the foundation for all other aspects of self-development: Your physical health.  As I’m sure you’ve noticed, the Internet is overflowing with all kinds of health and fitness advice. Ranging from reasonable, well founded advice all the way to whatever the

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Whole Food Island

What if you would find yourself on an island where you become the person you always wanted to be… seemingly without effort? Could this really be possible? And what does it tell us about habits and behaviors?

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You Are Not Free.

I believe that freedom may be the most valuable thing a person can possess. We should strive to build a society and a world in which more people enjoy more freedom. And I believe that, right now, you are not free.

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